The Blog | Hot Mess Goddess

Sally Jane Friday

3 min

Autumn, boundaries and letting go

A lovely friend pointed out that I’m always on a quest to find the hidden messages in every day things, but sometimes life just is. It...

Sally Jane Friday

2 min

My Own Story, Unfiltered

We’ve long known the power of a story. One that moves you, finds you in the moments you feel alone, and invites you to RISE, courageously...

Sally Jane Friday

1 min

Choose Your Own Adventure

What makes you different? It’s every single conversation, experience, interaction, adventure, smile, kiss, touch that's led you right...

Sally Jane Friday

2 min

Fuck The Cliche.

Time heals all wounds, right? I was told this growing up, and for a long time I believed it. But the reality is I spent years not healing...

Sally Jane Friday

1 min

Scars On My Soul

These cracks that you see Are my epitome Scribed in my ancient lore They're where they should be Formed so perfectly From years of...

Sally Jane Friday

1 min

The Unmasking

This woman is waking See her rise The earth is shaking She cannot hide Her truth getting bolder Her soul divine Tapping her shoulder...

Sally Jane Friday

3 min

Happiness Where You're At

I Am Worthy I am Enough I Am Whole I Am Perfect Right Now. For so long I had this story in my head that my happiness was somewhere off in...

Sally Jane Friday

3 min

The Self Love Lie

Self Love Sunday. I’m such a big fan of nurturing our minds, bodies and spirits so we can truly live and give our all in this crazy life...

Sally Jane Friday

3 min

Progress Not Perfection...

I thought I’d share a snippet of a 16 week Body Challenge essay I submitted not long ago. Firstly to show it’s entirely possible to be...

Sally Jane Friday

4 min

The Farmer's Daughter

I was going to expand on last week’s clarity post but felt I should possibly shed some light on who I am. Which I’ve so far avoided...

Sally Jane Friday

2 min

Are You Lacking Motivation?

You're super pumped. In fact you're so motivated Tony Robbins will be calling you for advice and there's nothing in this world that could...

Sally Jane Friday

1 min

The Key To Lasting Change?

Have you ever tried to hate yourself into changing? Sounds crazy right? But in reality it's so freaking common! You'll change your diet...

Sally Jane Friday

1 min

What Is This Hot Mess Goddess Anyway?

Welcome!!! if you haven't figured it out yet Hot Mess Goddess isn't a porn site. Not in that sense anyway. So if you're still reading you...