A lovely friend pointed out that I’m always on a quest to find the hidden messages in every day things, but sometimes life just is. It...

We’ve long known the power of a story. One that moves you, finds you in the moments you feel alone, and invites you to RISE, courageously...

What makes you different? It’s every single conversation, experience, interaction, adventure, smile, kiss, touch that's led you right...

Time heals all wounds, right? I was told this growing up, and for a long time I believed it. But the reality is I spent years not healing...

These cracks that you see Are my epitome Scribed in my ancient lore They're where they should be Formed so perfectly From years of...

This woman is waking See her rise The earth is shaking She cannot hide Her truth getting bolder Her soul divine Tapping her shoulder...

I Am Worthy I am Enough I Am Whole I Am Perfect Right Now. For so long I had this story in my head that my happiness was somewhere off in...

Self Love Sunday. I’m such a big fan of nurturing our minds, bodies and spirits so we can truly live and give our all in this crazy life...

I thought I’d share a snippet of a 16 week Body Challenge essay I submitted not long ago. Firstly to show it’s entirely possible to be...

I was going to expand on last week’s clarity post but felt I should possibly shed some light on who I am. Which I’ve so far avoided...

You're super pumped. In fact you're so motivated Tony Robbins will be calling you for advice and there's nothing in this world that could...

Have you ever tried to hate yourself into changing? Sounds crazy right? But in reality it's so freaking common! You'll change your diet...

Welcome!!! if you haven't figured it out yet Hot Mess Goddess isn't a porn site. Not in that sense anyway. So if you're still reading you...